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Embrace the Joy of Discovery
Prioritising Soul-Nourishing Moments for Self-Care and Well-being
Women by the beach (1930–1945), vintage postcard.
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. - Jean Shinoda Bolen
Discovering a soul-nourishing source of joy is a gift. Jean Shinoda Bolen's wisdom reminds us to cherish ourselves by embracing such discoveries. Prioritizing these moments cultivates well-being, encouraging us to create space for the beautiful and uplifting in our lives.
Jean Shinoda Bolen is a clinical professor of psychiatry at the University of California, San Francisco and a Jungian psychologist. She's also a bestselling author known for her work in psychology, women's health, and spirituality. Her writings often focus on women's empowerment, personal growth, and the intersection of psychology and spirituality.